Saturday, July 31, 2010
Saturday Class Time Change
Please be aware that from next Saturday 7th August classes will start at 10am and finish at midday. Hopefully it will give everyone a chance to train and then enjoy the rest of the weekend.
Wednesday, July 28, 2010
Monday, July 26, 2010
Friday, July 23, 2010
SA BJJ Open 12th Sept
Check your diaries for Sunday 12th September as there will be a tournament running at ETSA park in Adelaide that day. There has been some interest in making another team trip this year to a competition. The Champions Cup will be in Perth this year, the very next weekend, over two days and may be too big a commitment. We should be able to get to SA and back with a single night there or just one big day. Let me know if there is enough interest and I will look at flights and accom. I have emailed Greg Toyama and requested entry forms and posters be sent out to us. Cheers.
Thursday, July 22, 2010
Wednesday, July 21, 2010
Tuesday, July 20, 2010
MMA Live ESPN
Best MMA show going around. Jones will be an MMA superstar, mark my words. I think this guy will be the next step in the evolution of MMA as a sport. An athlete with his head on right, background in wrestling, strikes with amazing rhythm and timing and now working on his jiu jitsu. Look out.
Monday, July 19, 2010
Friday, July 16, 2010
Thursday, July 15, 2010
Wednesday, July 14, 2010
Tuesday, July 13, 2010
Club News Update
Just wanted to say congratulations to those guys who made the effort to attend the first Extreme Club Comp over the weekend. It was especially exciting to see three new white belts go up and compete. The exposure to match practice is an invaluable experience and can really accelerate your learning. From all reports everyone did really well. Its great to see the next generation of guys competing for Mornington Extreme. Bring on the Pan Pacs in November. With a core group of blue belts developing and some new talent on the horizon things are looking up for the development of the club.
Monday, July 12, 2010
Sunday, July 11, 2010
Tuesday, July 6, 2010
Monday, July 5, 2010
Sunday, July 4, 2010
Friday, July 2, 2010
Timetable Change End of July
From August please note the change to class times.
Saturday Mornings
10am-11am No Gi Training
11am-12pm MMA
The first day for this new timetable will be Saturday 7th August
Osu
Saturday Mornings
10am-11am No Gi Training
11am-12pm MMA
The first day for this new timetable will be Saturday 7th August
Osu
Thursday, July 1, 2010
Fedor loss breakdown...
Now these two have had way too much caffeine and are a bit too excited about Fedor being triangled, so against my better judgement, I will post this video because I think the breakdown and technical evaluation is a useful lesson in both attacking and defending the triangle. Werdum is well known for being able to attack two things simultaneously, in this case the armbar and choke, without doing both together the effectiveness may have diminished. Also I think its worth noting that Fedor has been knocking people out for ten years (something the Gracie family cant do) before getting caught in a triangle. And secondly I am interested if Werdum can pull this off again in the future if there is a rematch. Finally, when was the last time someone with the last name Gracie actually triangled someone in anger? So my biases aside here is the video...
Hilllary Williams gets her black belt
Four years to black belt as a female in a very male dominated sport. Inspirational. Great Video. For those of you who havent been exposed to gradings in BJJ here is the best description of the journey from white to black belt that I have read.
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