Peninsula MMA
Brazilian Jiu Jitsu/Submission Grappling/MMA PH. 0428 926 759
Saturday, December 27, 2008
Rigan Machado Cross grip sweep and leglock
Here is Rigan teaching some of the stuff he showed at his Melbourne seminar, we have worked the triangle set up from this position as well. Here he uses the sweep to set up the leg attack.
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