Peninsula MMA

Brazilian Jiu Jitsu/Submission Grappling/MMA PH. 0428 926 759

Sunday, June 24, 2012

This week In BJJ Mendes Bros

Posted by Jeroen Lynders at 9:50 AM No comments:
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Thursday, June 21, 2012

Rickson Interview

Posted by Jeroen Lynders at 4:40 PM No comments:
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Wednesday, June 20, 2012

Rolled Up Ep32 Draculino

Posted by Jeroen Lynders at 11:21 AM No comments:
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Tuesday, June 19, 2012

Berimbolo Evolution : Rafael Mendes

Thanks Coach Marce from FB
Posted by Jeroen Lynders at 10:55 AM No comments:
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This week in BJJ Ep2

Posted by Jeroen Lynders at 10:40 AM No comments:
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Sunday, June 17, 2012

Finishing the Armbar - Stephan Kesting



Posted by Jeroen Lynders at 12:03 PM No comments:
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Friday, June 15, 2012

This week in BJJ

Posted by Jeroen Lynders at 4:44 PM No comments:
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CALL US

PHONE 0428 926 759 TO ARRANGE AN INTRODUCTORY SESSION.

NEW....Please Read: IBJJF Competition Rules January 2012

  • Competition Rules PDF

NCAS Accredited Instructors

NCAS Accredited Instructors

Location & Class Times

Peninsula Extreme
4 Bruce Street
Mornington, Victoria.

Class Times

Monday
7.30-8.30pm Brazilian Jiu Jitsu (BJJ)
8.30-9.30pm Mixed Martial Arts (MMA)

Tuesday
5.30-6.30pm Junior BJJ (8-15 years)
6.30-7.30pm Brazilian Jiu Jitsu (BJJ)
7.30-8.30pm Mixed Martial Arts (MMA)

Thursday
5.30-6.30pm Junior BJJ (8-15 years)
6.30-7.30pm Brazilian Jiu Jitsu (BJJ)
7.30-8.30pm Mixed Martial Arts (MMA)

Saturday
09.30-10.30 Junior BJJ Class
10.30-11.30 Boxing
11.30-12.30 No Gi Grappling


TWO Free Introductory Classes


Contact: jeroen.lynders@gmail.com









Cool Links

  • Extreme JJG HQ
  • Marcelino Freitas Blog
  • The Jiu Jitsu Lab
  • Combat Gi Australia
  • Jiu Jitsu Lifestyle Ringwood
  • Southern Cross Jiu Jitsu-Rodney Ellis
  • Boxing Works - Sydney
  • Mach1 Fitness-Habby Heske WA
  • Australian Jujitsu Federation
  • Fightmetric
  • Australian Sports Nutrition
  • ADCC 2009 Barcelona
  • Sinister Core Culture
  • Smithy's Youtube Channel
  • MMAshare
  • MMATKO
  • MMA Scraps Video Blog
  • Yahoo MMA Homepage
  • Aust. Shooto Commission
  • Mornington Judo Club
  • Straight Blast Gym - Matt Thornton
  • AFBJJ
  • ZhooZhitsZu Do Graugardo
  • Got Jits?
  • ADCC
  • Paul Smith's Blog
  • Fightworks Podcast
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  • Aesopian's Awesome Journal
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