Peninsula MMA

Brazilian Jiu Jitsu/Submission Grappling/MMA PH. 0428 926 759

Tuesday, August 28, 2012

Braulio Estima - Triangle Set Up

Posted by Jeroen Lynders at 7:40 AM No comments:
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Thursday, August 23, 2012

Patience Is a (Training) Virtue | Breaking Muscle

Patience Is a (Training) Virtue | Breaking Muscle
Posted by Jeroen Lynders at 9:45 AM No comments:
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Friday, August 17, 2012

Two on One grip from closed guard - Mendes Bros

Posted by Jeroen Lynders at 3:42 PM No comments:
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Thursday, August 16, 2012

Sweep from Guard - Braulio Estima

Posted by Jeroen Lynders at 7:05 AM No comments:
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Wednesday, August 8, 2012

Turtle attacks and counters.

Posted by Jeroen Lynders at 5:10 PM No comments:
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Thursday, August 2, 2012

Rodolfo Viera HL

Posted by Jeroen Lynders at 4:05 PM No comments:
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Wednesday, August 1, 2012

Lyoto Machida Training

Posted by Jeroen Lynders at 1:47 PM No comments:
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PHONE 0428 926 759 TO ARRANGE AN INTRODUCTORY SESSION.

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NCAS Accredited Instructors

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Location & Class Times

Peninsula Extreme
4 Bruce Street
Mornington, Victoria.

Class Times

Monday
7.30-8.30pm Brazilian Jiu Jitsu (BJJ)
8.30-9.30pm Mixed Martial Arts (MMA)

Tuesday
5.30-6.30pm Junior BJJ (8-15 years)
6.30-7.30pm Brazilian Jiu Jitsu (BJJ)
7.30-8.30pm Mixed Martial Arts (MMA)

Thursday
5.30-6.30pm Junior BJJ (8-15 years)
6.30-7.30pm Brazilian Jiu Jitsu (BJJ)
7.30-8.30pm Mixed Martial Arts (MMA)

Saturday
09.30-10.30 Junior BJJ Class
10.30-11.30 Boxing
11.30-12.30 No Gi Grappling


TWO Free Introductory Classes


Contact: jeroen.lynders@gmail.com









Cool Links

  • Extreme JJG HQ
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      • Braulio Estima - Triangle Set Up
      • Patience Is a (Training) Virtue | Breaking Muscle
      • Two on One grip from closed guard - Mendes Bros
      • Sweep from Guard - Braulio Estima
      • Turtle attacks and counters.
      • Rodolfo Viera HL
      • Lyoto Machida Training
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