Thanks to Long.
Sunday, August 28, 2011
Tuesday, August 23, 2011
Sunday, August 21, 2011
Saturday, August 20, 2011
Saturday classes cancelled
Effect immediately all Saturday classes are cancelled due to poor attendance. Don't bother asking me about it again. There instead will be an open mat session from 10.30am for an hour. Come down and train but there will be no formal sessions run.
Friday, August 19, 2011
Thursday, August 18, 2011
Tuesday, August 16, 2011
Tuesday, August 9, 2011
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